We try so hard to keep up, but performance today is not about more, it is about better. So isn't it time to feel better, so you can work better? To start thriving instead of merely surviving every day? What could change, if self-care was the foundation for how you perform and thrive, not just at work, but also at home, on the go, and in every part of your life? This online program helps you change your relationship with food, your very own body and the way you work, so you can take charge of your health and live, not just more, but better.