How much time do you lose every day not feeling great? We try so hard to keep up, but work, success, and joy is not about more, it is about better. We end up working on survival mode instead of thriving. What could change if we would pause for just a moment and make a new choice? This online program helps you change your relationship with food, your very own body and the way you take care of you. Even though time is the new currency, self-care is not where to save time, it is how you can take charge of your health and live, not just more, but better. Isn't it about time to feel better?