Why This Program?

This program is not about denial, restriction and hunger. It’s about nourishment—for your body and soul.

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Most diets don’t truly teach you about food—about how it affects your body and emotions so you can make smart decisions about what you eat.

What You Learn
How It Works

Path for Life will teach you what you need to know about food, mindfulness, and habits so you can make better choices for your physical and emotional wellbeing.

Who We Are